PARIS – On the event of #WorldSleepDay on March 17, Sofitel Motels & Resorts is inviting visitors and vacationers to expertise its most luxurious bedtime routines with “Sofitel’s Do’s & Don’ts for a Bonne Nuit”. As an envoy of contemporary French fashion, tradition and art-de-vivre all over the world, Sofitel exudes a refined and understated sense of contemporary luxurious, which actually extends to its signature Sofitel MyBedTM expertise, and the model’s stylish strategy to well-being. In line with the theme for this World Sleep Day – Sleep is Important for Well being – Sofitel shares its secrets and techniques to the last word good evening’s sleep.
Making a wholesome steadiness of physique and thoughts is without doubt one of the cornerstones for one’s total sense of well-being and reaching a restorative sleep is an crucial a part of the equation. Sleep is the crowning contact of a well-balanced way of life and thru correct nourishment, every day motion and mindfulness actions, sustaining a daily good evening’s relaxation is attainable. Emlyn Brown, World Vice-President, Properly-Being, Accor
D’accord! Do Steadiness the Day
Sofitel’s first tip is to tempo the day with moments of relaxation – particularly because the day winds down. This helps calm the thoughts and restore power, making certain one is just not overtired or overstimulated at bedtime. Sofitel Spa with L’Occitane’s Sleep & Reset signature therapy is a 90-minute therapeutic massage that makes use of distinctive rituals to organize the physique for sleep and has been endorsed as an efficient approach by the European Sleep Centre. This unique therapeutic massage therapy will be skilled at various areas together with Sofitel Mexico Reforma; Sofitel Dubai The Obelisk; Sofitel Dubai The Palm; Sofitel Krabi Phokeethra Golf & Spa Resort and Sofitel Mauritius l’Imperial Resort and Spa.
Within the privateness of the guestroom, a heat tub can regulate the physique’s temperature, whereas calming bedtime rituals declutter the thoughts. All of Sofitel’s in-room Tub Rituals can be found upon request, with a Sofitel Ambassador arriving to attract the bathtub, guarantee temperature and facilities are to the visitor’s liking, and tailor preparations to any private situations or preferences. At Sofitel Sydney Darling Harbour, visitors can select a shower drawn with nourishing beads of caviar for a glamourous Vitamin B3 Caviar Tub. Company at Sofitel Macau At Ponte 16 can dip right into a traditional Bubble Tub topped with rose petals whereas sipping champagne and nibbling macarons. Sofitel Roma Villa Borghese gives a candlelight tub expertise, inviting visitors to sink deeply into a shower drawn of Roman donkey milk – an elixir stated to supply longevity advantages and comfortable, easy pores and skin.
Mais, non! Do Not Overstimulate
Understanding too near bedtime, staying up too late, or rising too early can upset circadian rhythms and result in poor high quality sleep. An excessive amount of display time earlier than sleep can have the identical impact. For some, a light-weight snack, a small little bit of chocolate, or an natural tea can calm the senses and put together for sleep, whereas an excessive amount of meals or alcohol near bedtime will be vastly disruptive to sleep patterns. Ideally, one heads to mattress with a peaceful thoughts, a gradual coronary heart fee, and a glad stomach that may relaxation by way of the evening, getting ready the physique to have interaction in a wholesome sleep cycle.
Night time time is when our pores and skin regenerates and our physique goes into restore mode. With out high-quality sleep, we can’t count on our our bodies and organs to do their job nicely. We want sleep for mobile restoration, for muscle restore, for optimistic temper, for motivation, for the way we glance, really feel and performance.I applaud Sofitel for placing sleep on the basis of their visitor expertise as a result of a well-rested visitor will likely be a happier, more healthy, and higher-performing particular person total. Good sleep for a superb life.
D’accord! Do Bask in theSofitel MyBedTM
The Sofitel MyBed is on the middle of l’artwork d’une bonne nuit – the artwork of a superb evening. Beloved by visitors for its distinctive consolation, the signature mattress options an ultra-soft plush prime floor and distinctive development, crafted with the best high quality supplies to alleviate strain and provide optimum help evening after evening. Generously thick featherbeds present a layer of deep consolation, whereas the mattress’s bolstered edges embrace the mattress’s sleep floor, permitting visitors to stretch out with out rolling to the perimeters.
Designed for the last word sleep-time bliss, the Sofitel MyBed is dressed with an ideal ensemble of luxurious linen sheets and comfortable bedding that pairs beautiful consolation with refined fashion. Company select from a pillow menu, that includes as much as seven completely different pure and hypo-allergenically handled pillows for the best custom-made sleep expertise. Considerate Sofitel housekeepers fluff every featherbed every day for max plushness, all the time conserving the well-being of visitors at coronary heart.
Mais, non! Don’t Depart Your Mattress Behind
Company who’ve indulged in a couple of magnificent nights upon the Sofitel MyBed, typically fall in love with their sound sleep expertise and don’t want to go away it behind. For some, this implies selecting their flights properly.
Enterprise class passengers of Hainan Airways are in a position to get pleasure from an airborne expertise of the Sofitel MyBed. The ‘Hai Dream’ on-board sleep expertise consists of Sofitel’s signature bedding with full-size pillows, quilt, mattress sheet, feather topper and blanket. Equally, visitors of Air France’s La Première Suites additionally get pleasure from a non-public and luxurious Sofitel MyBed expertise.
For these wishing for a long term dedication with their Sofitel MyBed, an at-home expertise is a risk too – with each considerate element of l’artwork d’une bonne nuit – from mattresses to linens – obtainable for buy at sofitelboutique.com.
About Accor, a world-leading hospitality group
Accor is a world leading hospitality group consisting of 5,300 properties and 10,000 food and beverage venues throughout 110 countries. The group has one of the industry’s most diverse and fully-integrated hospitality ecosystems encompassing more than 40 luxury, premium, midscale and economy hotel brands, entertainment and nightlife venues, restaurants and bars, branded private residences, shared accommodation properties, concierge services, co-working spaces and more. Accor’s unmatched position in lifestyle hospitality – one of the fastest growing categories in the industry – is led by Ennismore, a joint venture, which Accor holds a majority shareholding. Ennismore is a creative hospitality company with a global collective of entrepreneurial and founder-built brands with purpose at their heart. Accor boasts an unrivalled portfolio of distinctive brands and more than 230,000 team members worldwide. Members benefit from the company’s comprehensive loyalty program – ALL – Accor Live Limitless – a daily lifestyle companion that provides access to a wide variety of rewards, services and experiences. Through its global sustainability commitments (such as achieving Net Zero Carbon emissions by 2050, global elimination of single use plastics in its hotels’ guest experience, etc.), Accor Solidarity, RiiSE and ALL Heartist Fund initiatives, the Group is focused on driving positive action through business ethics, responsible tourism, environmental sustainability, community engagement, diversity and inclusivity. Founded in 1967, Accor SA is headquartered in France and publicly listed on the Euronext Paris Stock Exchange (ISIN code: FR0000120404) and on the OTC Market (Ticker: ACCYY) in the United States. For more information visit group.accor.com, or follow Accor on Twitter, Fb, LinkedIn, and Instagram.